I offer online psychotherapy for adults struggling with anxiety, depression, emotional distress, relationship issues, parenting concerns and difficult life transitions. “Talk therapy” can reduce emotional distress, alleviate suffering, lessen anxiety and decrease depression. Therapy encourages personal growth and opens up new life possibilities.
I believe the past lives on in the present. Our earliest life experiences and important relationships provide a model for how the world works. Many times, we continue to apply old patterns to new situations, even when they no longer work or cause great pain. It’s natural to keep doing what we know. Working online together offers the chance to explore, understand and change your life.